Wednesday, April 19, 2017

Hummus Recipe (Homemade)


Prep time: 10 mins.
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Level : super easy 
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Healthy
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Delicious
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Turns out making your own hummus at home isn't as complicated as it may sound, and to be honest its not expensive either. Its amazing how a little time and effort with just a few ingredients can give you a much better tasting hummus than that which you'll buy from an over priced store.
OK without further due lets get started.

Ingredients

1 can of cooked chick peas

drained and rinsed . 
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juice of 1/2 a lemon
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2 cloves of garlic 
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1 tbsp sesame seeds 
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A pinch of salt 
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olive oil (extra virgin) 
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chopped parsley... 
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hot sauce (optional)
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Instructions

-  Place all ingredients in a food processor and pr
ocess until the hummus is coarsely pureed.

-  Taste, for seasoning,

-  Serve chilled or at room temperature.

-  Transfer to serving bowl.

-  Drizzle with olive oil 

-  Sprinkle with parsley .


Note

-  This recipe stores in the fridge for 1 week. 

-  you can have this with any chips or crackers of your choice,
or veggies..

please enjoy! 😋

like and share if you please..👍

comment let me know if you've tried it.💭

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